How long does it take for the child to see the screen?

screen time children 让孩子看多久屏幕最合适For children, how long is the screen most suitable? Compared to watching movies, I am more worried about the time children spend on other TVs, computers, laptops and other similar screens. But intuition also tells us that anything is too far behind, but what harm does the child have to watch the screen for a long time? There is a lot of research between children and adults that have attracted the attention and discussion of many families - I hope they are not discussing while watching TV while eating dinner. Here are some data that make people stunned:

For a five-year-old child, for every hour of watching TV on weekends, they are 7% more likely to develop obesity when they grow up.
In New Zealand, the average TV viewing time for working days for children between the ages of five and fifteen can be seen from the body mass index of the adult at home.
In a survey of 8,000 children in Scotland, three-year-old children who watched TV for more than eight hours a week may have a much greater chance of developing obesity at 7 years of age.
In a survey of 8,000 Japanese children, three-year-old children who are more likely to watch TV may cause them to be overweight when they are 6 years old.
A study of 2,343 children aged 9-12 found that configuring TV in their bedroom was an important cause of their obesity in the future if physical fitness was not considered.
Perhaps you have heard of the "official recommendation for the overall screen time" of the American Academy of Pediatrics: children under the age of 2 should not have any chance to face the screen, and other non-educational screens longer than 2 years old should be no more than 2 hours. Similarly, this includes video sites such as videos, TV shows, youtube, and Youku. Have you compared this standard with yourself? As a parent, have you played a good role in demonstrating? Or have you been watching TV for 5 hours or more every day?

There is a big debate now that some screen time is relatively beneficial, but in any case, something will not be done when your child is sitting in front of the screen:

  • ask questions
  • Solve the problem
  • Full of creativity
  • motion
  • Practice hand-eye coordination
  • Panoramic glance (helps read)
  • Practice activity skills
  • Critically, logically and analytically
  • Practice communication skills

Interacting games with other children or adults (helping to develop children's patience, self-control cooperation and sportsmanship)

Putting a TV in your child's room is definitely the wrong choice. Studies have found that this may increase the likelihood of obesity, the possibility of smoking addiction in the future, the possibility of lower scores in the exam, and sleep problems. Another official policy of the American Academy of Pediatrics, called "Children, Adolescents, Obesity, and the Media," strongly suggests that watching TV leads to weight gain, which in turn causes them to develop various diseases in adulthood - diabetes, heart disease, and arthritis. And other similar diseases.

If children can't follow the screen time of fewer than 2 hours per day recommended by the American Academy of Pediatrics and walk 11,000 to 13,000 steps per day, they will be three or four times more likely to be overweight. Preschoolers eat dinner with their parents daily, have enough sleep and are limited to screen time. They are 40% less obese than other children who are not in this way. I suggest that parents can take a look at this document and have a good healthy discussion with their children.

Another point is that regardless of the new technologies around us or the “educational” and “interactive” applications, they are always a passive and non-independent way of learning. Referring to another American Academy of Pediatrics doctor, "Under today's 'performance culture', the best thing you can do for kids is to give him a chance to get in touch with unstructured games - with yours and with them. Children need this game to discover how the world works."

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