Antibiotic beneficial bacteria?

Generally speaking, living in Beijing is basically like living in a world full of poisons. Every day, we are bombarded by the air around us and eating and drinking. Everyone tries to protect themselves and their families, but it will not Someone went to the other extreme: too clean? We take great care to protect our families from toxic substances, but is it too much protection? This is not only an academic issue, but many scientists are beginning to discover that not all fungi are harmful. In other words, bacteria are also divided into probiotics and harmful bacteria. More and more evidence tells us that newborns need to be exposed to some fungi in the first few months of life, otherwise they may develop some immune system diseases such as hay fever, eczema and allergic reactions – even in adulthood. People develop obesity. This is called "excessive hygiene."

Probiotics healthy children

For example, a very good study of 400 families last summer showed that in the first year after the child was born, the baby had a cold or ear infection and antibiotics for newborn families with dogs as pets. Use 30% lower than other non-pet families. The researchers concluded that children staying with pet dogs that are often out of the way, children may be exposed to the fungi carried by the dogs and are very beneficial to the establishment of their immune system in the first few months. But are we going to hurry to buy a dog back? Of course not - especially many children are allergic to dog hair. This study is not the first to discover this phenomenon, but it raises a very interesting topic: if children who are allergic to dog hair live with dogs in the months after birth, they will not Will it be allergic to the same dog hair?
As another example, there are more and more examples that children with caesarean sections may be more susceptible to asthma or hay fever. A new study also shows that children with caesarean sections are twice as likely to develop obesity as children in their childhood. Analysis of the possible causes is again consistent with the earlier indication of exposure to various bacterial environments: Caesarean section children do not pass through the maternal birth canal and are not exposed to bacteria that may be exposed to the product, thus not stimulating the body's important immune system response. Form immunity. Perhaps the bacteria that come into contact with the birth canal are probably the best "first meal" of the stomach that the baby has never really worked for, because those bacteria groups may contain some kind of bacteria that can control the weight of the child.

This leads to a very interesting area of ​​research: probiotics. We all know that "antibiotics" are killing bad bacteria, but our body contains about trillions of good bacteria, which play a vital role in our daily lives. For example, there are many specific types of bacteria in our digestive system. They are responsible for the important work of decomposing the food we consume and stimulating gastrointestinal motility. Antibiotics, especially potent antibiotics, often remove the probiotics while removing germs – which is why many people have diarrhoea after taking antibiotics (many women also have vaginal yeast) Infected condition).

Fortunately, a lot of data prove that taking antibiotics and taking probiotics can greatly reduce the side effects caused by these common antibiotics - diarrhoea. An analysis of an ecological association shows that taking probiotics can reduce the likelihood of diarrhoea by 48%. Of course, there are many types of probiotics, so the study suggests that large doses (more than 5 million units a day) of Lactobacillus rhamnosus or Brassica are most effective. This study is very interesting to me. I am sure I will recommend more probiotics to my patients, especially during antibiotics.

Probiotics are also the best rehabilitative medicine for all kinds of infectious diarrhoea. Another important observation in 2010 also shows that taking probiotics will help the body recover faster. So it's time to prepare some probiotics in your family medicine cabinet!

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